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Dishes Sources. Vitamin e antioxidant is found in plant-based natural oils, nuts, seeds, berries, and veggie.

Dishes Sources. Vitamin e antioxidant is found in plant-based natural oils, nuts, seeds, berries, and veggie. Wheat germ petroleum Sunflower, safflower, and soy oil Sunflower seeds Almonds Peanuts, peanut butter Beet greens, collard veggies, spinach Pumpkin Red bell pepper Asparagus Mango Avocado Indications of lack Because vitamin E is situated in various meals and supplements, […]

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